With adolescent obesity and obesity-related illnesses on the rise, it’s important to keep our ...

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Individual training is important to develop a single student athlete, but training together as ...

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Back-to-school season is in full swing and things can get hectic with all the ...

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School is back in session and that means it’s sports tryout time! This can ...

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Back-to-school means more structure, which can be good for student athletes when it comes ...

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