Want Your Child to Behave? Exercise Is the Key!

Want Your Child to Behave? Exercise Is the Key!

With the winter weather keeping kids cooped up indoors more and more, we know they might be bouncing off the walls. If you want your children to have great behavior, even in winter months, the key is exercise! Here are some facts about exercise and its link to child...
The Link Between Physical Activity and Children’s Behaviors

The Link Between Physical Activity and Children’s Behaviors

There are a few obvious reasons to encourage children to participate in extracurricular activities and to head outside to play with their friends. As every parent knows, kids have a lot of energy to burn, and scheduling in play time helps them burn it off. Physical...
Childhood Obesity Awareness Month Part 1

Childhood Obesity Awareness Month Part 1

Childhood obesity has tripled in the United States since 1970, and rose an additional 5 percent between 2013 and 2016. In honor of Childhood Obesity Awareness month, Competitive Edge aims to be part of the solution. We are passionate about the role regular physical...