Staying Up to Par — How to Improve Your Golf Game

Staying Up to Par — How to Improve Your Golf Game

One of the challenging things about golf is that the progress you make during the spring and summer is often lost during the off-season. The courses are closed once it gets cold and wet out, so it’s hard to stay up to par. Even if you have a small indoor putting...
No School, Now What? School’s Out Camps at Competitive Edge

No School, Now What? School’s Out Camps at Competitive Edge

Competitive Edge offers a variety of year-round sports camps and clinics designed to keep kids healthy, active and unplugged for a good portion of the day. In addition to our pre-seasons clinics, we provide seasonal camps that coincide with local school breaks...
Competitive Edge Membership Options and Benefits

Competitive Edge Membership Options and Benefits

Our goal is to make it easy for our clients to achieve their athletic and fitness goals, which is why we provide a variety of membership and training options. Some of our clients benefit most from a year-round schedule, while others turn to Competitive Edge for their...
Psychological Benefits of Off-Season Training

Psychological Benefits of Off-Season Training

Off-season training has plenty of physical benefits like injury prevention, maintaining or boosting your physical fitness level, improving your skills and agility and many more. Did you know that off-season training can help you psychologically, too? It’s not just...
Off-Season Agility Training

Off-Season Agility Training

If you do the same workout every time you hit the gym, things can start to get stale. (Burpees, again? Sigh.) And while your brain might get bored with the same routine, your muscles are also snoozing. Mixing up your routine, especially during the off-season, is a fun...