Celebrate Your Sports Lover’s Birthday in Style

Celebrate Your Sports Lover’s Birthday in Style

All parents love a birthday party where the kids get worn out, right? Instead of hosting your child’s next birthday at home and juggling the kids, parents, food, cake and games, host your next birthday party at Competitive Edge. We have several birthday party packages...
Why Student Athletes Must Take the Time to Stretch

Why Student Athletes Must Take the Time to Stretch

Students athletes can go from zero to full-impact in seconds and often end their workout as quickly as they began. However, this is not the best way. If you have noticed, coaches across all sports have increased the amount of pre and post-workout stretching. The...
The Link Between Physical Activity and Children’s Behaviors

The Link Between Physical Activity and Children’s Behaviors

There are a few obvious reasons to encourage children to participate in extracurricular activities and to head outside to play with their friends. As every parent knows, kids have a lot of energy to burn, and scheduling in play time helps them burn it off. Physical...
Staying Up to Par — How to Improve Your Golf Game

Staying Up to Par — How to Improve Your Golf Game

One of the challenging things about golf is that the progress you make during the spring and summer is often lost during the off-season. The courses are closed once it gets cold and wet out, so it’s hard to stay up to par. Even if you have a small indoor putting...