Track And Field: Beyond the Fundamentals

Track And Field: Beyond the Fundamentals

Competitive Edge provides track and field workshops and one-on-one training to help student athletes refine their athletic skills. Our program is excellent for pre-season training, year-round conditioning and as a method of improving upon individual areas of...
Spring Training Isn’t Just for Professional Baseball Players!

Spring Training Isn’t Just for Professional Baseball Players!

Spring training isn’t just for minor league and professional baseball players but also for student athletes. While playing catch in the yard or a casual game with friends has its benefits, true spring training requires a bit more structure. As always, our goal is to...
Open Turf: Where Agility Is Honed

Open Turf: Where Agility Is Honed

Competitive Edge provides our student athletes with a training facility designed to improve athletic performance on all levels. This is why we offer speed and agility training in our spacious 1,300 square foot open turf area. Our open turf is available for scheduled...
Off-Season Agility Training

Off-Season Agility Training

If you do the same workout every time you hit the gym, things can start to get stale. (Burpees, again? Sigh.) And while your brain might get bored with the same routine, your muscles are also snoozing. Mixing up your routine, especially during the off-season, is a fun...