Our goal is to make it easy for our clients to achieve their athletic and fitness goals, which is why we provide a variety of membership and training options. Some of our clients benefit most from a year-round schedule, while others turn to Competitive Edge for their off-season or as-needed skills training. We are also the perfect place to train during the cold Virginia winters. With a large variety of group classes, we keep things challenging and fun.

Monthly Membership Options for Youth and Adults

Our three-, six-, or twelve-month memberships provide both youth and adults unlimited access to our group classes and weight room. This makes it easy to schedule your workouts into your ever-changing and busy schedule. We understand that you may have more than one athlete in your family, which is why we offer discounted sibling memberships. Our current rates are as follows:

  • 3 months for $150 per month, $135 per month for siblings
  • 6 months for $135 per month, $125 per month for siblings
  • 12 months for $125 per month, $115 per month for siblings

Personal Training Packages

Personal training is ideal for any athlete who has specific athletic or fitness goals. This could include everything from weight loss to building strength and improving endurance to tackling sport-specific skills. Personal training is perfect for cross-training, off-season training and for fine-tuning that complements your team training. Our current rates are as follows:

  • 12 sessions for $300 for the first family member, $270 for 12 sibling sessions.
  • 24 sessions for $480 for the first family member, $430 for 24 sibling sessions.

Sports Team Training Sessions

Our sports team training sessions are a perfect way to complement your seasonal training and work on your athletic and team-building skills year-round. We assess each athlete’s individual skill level and areas of opportunity, so we can accurately measure everyone’s progress. Unlike your team practices, we can provide the personalized attention athletes require to take things to the next level. All you need is a commitment from at least eight of your team members. Our current rates are as follows:

  • 12 sessions for $180 per athlete.
  • 24 sessions for $240 per athlete.

Additional Training Options

IMG_7508LWe aim to meet all of your training and fitness needs, which is why we provide a few additional walk-in and scheduled training options. These are perfect for sports events, private clinics and team-building events. Our current rates and additional training options are as follows:

  • Walk-in workouts for $40 per session
  • Walk-in personal training for $50 per session
  • Athletic assessment for $45 per athlete
  • Sports court rentals for $50 per hour
  • Turf field rental for $125 per hour
  • Weight room rental for $75 per hour
  • Combined rental of turf areas, sports court and speed lanes for $175 per hour

Also, keep an eye out for our seasonal camps and clinics for athletes of all levels. We even host a Big Day Boot Camp for bridal parties, scheduled boot camps for men and women, and special events for the entire family.

Competitive Edge aims to develop the “complete athlete” using performance sports training in Woodbridge, VA and surrounding areas. Members are able to enhance their athletic performance and develop a competitive edge to excel in their desired sport.