Benefits of Training As a Team at Competitive Edge

Benefits of Training As a Team at Competitive Edge

Individual training is important to develop a single student athlete, but training together as a team can help fine tune everyone’s skills to give them the best season possible. Competitive Edge offers team packages so everyone can work together to develop themselves...
How to Support Your Child Through Sports Tryouts

How to Support Your Child Through Sports Tryouts

School is back in session and that means it’s sports tryout time! This can be an exciting and simultaneously stressful time for both young athletes and parents. Students may feel anxious, pressured to perform and be afraid of failure. As a parent, you can make a huge...
Back-to-School Nutrition for Student Athletes

Back-to-School Nutrition for Student Athletes

Back-to-school means more structure, which can be good for student athletes when it comes to nutrition. It’s easy to slip out of a good nutritional routine with all those tempting treats at concession stands and restaurants when you’re out and about for the summer....
4 Great Reasons to Try Yoga

4 Great Reasons to Try Yoga

We see yoga pop up all over the place — from television and movies to public parks and even wineries. Yoga has been around for more than 5,000 years, so not only is it a trend right now, it’s rooted in history and it’s here to stay. If you’re looking to gain physical...