Why Are There Age Divisions in Training?

Why Are There Age Divisions in Training?

Whether speaking of extracurricular sports or performance training at Competitive Edge, kids always train within predetermined age divisions. Even when a child excels, they are rarely advanced to the next age division. The reasons for this are many. Performance...
Cardio to Keep up With Your Kids

Cardio to Keep up With Your Kids

It can be tricky enough finding the time to work out before you became a parent, and even more so as your family grows. Between your job and your kid’s growing list of extracurricular activities, you may find yourself tight on time. Here are just a few ways busy...
Soccer: Building Fitness and Sportsmanship in Today’s Youth

Soccer: Building Fitness and Sportsmanship in Today’s Youth

Soccer is one of the many sports for which Competitive Edge provides year-round camps, workshops and private training. Our skill-boosting training isn’t just for students who aim to make the varsity team or play in competitive leagues, but for students of all levels...